Monday, 4 November 2013

It's National Adoption Week: Be kind to yourselves!


As parents (any sort of parent, not just adoptive ones) we are so good at beating ourselves up and feeling guilty.  I'm touching on this as yesterday I had a horrible migraine, the like of which my super mega migraine pills couldn't even stem the flow of vomit, and I felt guilty that Squiblet was crying whilst I was throwing up.  It had been a long day!  A lovely day but she was tired and consequently had a mini melt down which I was just totally ill equipped to deal with, with my body functioning as it was.  So I ran away from my screaming daughter and left my wife to pick up the pieces.  I vomited, I cried, I felt awful, I calmed my self down, I slept, I felt better.  And I had to give myself a talking to, both last night and this morning.  I'm a human, not a robot.  I can't be the best that I can be when my brain is manufacturing flashing lights, pulsating sensations and throwing up.  I should NOT feel guilty about this…it's ridiculous!

Enough about me.  National Adoption Week is about celebrating adoption, encouraging others to adopt and helping find homes for those children that so badly need them.  So this is my message…

The adoption approval process makes you look at yourself in a way nothing else really does.  But not only that, other people are looking at you too…as well they might!  You will ultimately be given a life to cherish, to grow, to nurture to love….could you be given anything more precious?  It's understandable that people would need to check that you are prepared, sorted in your own head and the right people for the job.  But it doesn't always feel like it!  It's easy to feel scrutinised and judged, but mostly because we judge ourselves…and often way more harshly than anyone else.

So be kind to yourselves.  Celebrate your strengths.  Remember that sometimes it's OK to be "good enough" that it's OK to show your children that being a human is alright!  You don't need to be a calm, jolly machine all the time to be successful, and to be a parent.

Our five year wedding anniversary is coming up this week.  I'm beyond excited.  Mama hates surprises…I'm planning quite a big one!  I told her to trust that she will like it!  I know she will.  I've loved her for 12 years and been married to her for 5 of them!  Adopting our daughter has definitely been the best thing that we have done together as a couple.  I feel like our relationship took a big backwards step to make room for all the attention Squiblet needed, and that didn't feel quite right.  The love was always there, always strong and warm and secure but the time for each other some how slipped away.  But it's coming back!  Phew!  As Squiblet gets more secure, she demands less of us and I feel like we're coming to a good sort of balance where everyone is getting their emotional needs met.

I love my family.  I wouldn't change how we got here or who we are.  I just love my wife and daughter so much!  For those of you adopting…be kind to yourselves, you're doing a great job!  For those of you in the process…be kind to yourselves, you will get there and all these thoughts and ideas will help you later.  For those of you parenting birth children…be kind to yourselves, you're doing a great job too!

Funny how a migraine can make you sit back and think and actually come out feeling better about your life….


  1. I have had those migraine moments too - recently had OB watch Wallace and Gromit for two solid hours while I lay on the sofa with my eyes shut or wobbled to the bathroom for a bit of throwing up. And yes, I did feel bad about it! Ah well, I figure, as you do, that it's ok for OB to learn that Mummy is only human, and humans can't always be super-humans! Thanks for the encouragement :)

  2. Such an important thing to remember, that none of us are superhuman. With suffering from depression there are days when I have to get by on what I consider to be low input. It's takes a lot to reassure myself that it's still an acceptable level of parenting.Wanting to do your very best is important, but knowing that some days it will be harder than others and accepting it, is just as important. Excited to hear what the big surprise will be too.

    Thanks for linking to #NAW13 Weekly Adoption Shout Out

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